Episodes

Oct. 5, 2022

Religious Trauma: Emily’s Story of Overcoming Lies and Pain Pt. 2

What comes to mind when you think about religion? Have you ever heard about religious trauma? Maybe you’ve experienced it yourse…

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Sept. 28, 2022

Religious Trauma: Emily’s Story of Overcoming Lies and Pain

Have you ever heard the term religious trauma? Perhaps you’ve even experienced it yourself? In this episode of Inner Archeology,…

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Sept. 21, 2022

Should We Give People The Benefit Of The Doubt?

Have you ever given someone the benefit of the doubt? What about not giving it to them? Go down one route, and you’ll experience …

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Sept. 14, 2022

Entrepre-curious? This one's for you!

Let’s be honest. Building the life of your dreams and achieving the freedom to do what you want – when you want – is hard. But wi…

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Sept. 7, 2022

When Ultra-Independence Makes You A Crazy Lady

What does it actually mean to be pregnant? How are you going to look and feel, and what will you be able to do while expecting? I…

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Aug. 31, 2022

Overcoming Slut Shaming

Shame, we’ve all faced it, some more often than others. It must be because of something we wear, something someone said, or for a…

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Aug. 24, 2022

The Healing Gift Of Photoshoots

Quick question: when was the last time you saw a photo of yourself and thought, “Damn! I look good!” Can you remember the last co…

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Aug. 17, 2022

What Happens When 70 Internet Friends Meet IRL

Planning an event, whether in-person or virtual, is difficult. Period! But the magic that can come from an in-person event can be…

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Aug. 10, 2022

Poppyseed & Buttertits

We have some exciting news… Sarah is pregnant! This new episode of Inner Archeology is a sort of diary of a pregnant woman. We ta…

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Aug. 3, 2022

Seeing The Best In People - A Blessing Or A Curse?

Maybe you’re familiar with this pattern - where you can see the best in people. Is it a blessing or a curse? Or what if you have …

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July 6, 2022

Is This The Best Way To Restore Our Faith In Humanity?

Traveling can be scary, especially when you’re on your own, but it also opens you up to a world of possibilities and the chance t…

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June 29, 2022

When It Rains It Pours

Have you ever felt like when one bad thing happens it creates a domino effect and suddenly the world is crashing down on you? Wel…

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June 22, 2022

What To Do With An Idea

It can be scary to share your ideas with others because you may feel like you are jinxing something by speaking about it, or you …

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June 15, 2022

Sarah Shares Her Struggles With Addiction Pt. 2

Your greatest strengths and your shadows can be different sides of the same coin. During today’s conversation, we go beyond the s…

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June 8, 2022

Sarah Shares Her Struggles With Addiction Pt. 1

Between us, there are two big struggles, religious trauma and addiction. These conversations are not easy, but we’ve created an e…

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June 1, 2022

What is Erotic Energy?

Most of us know the thrill and excitement that is attached to the right kind of flirty interaction. This erotic life force, or wh…

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May 25, 2022

Raising Your Baseline

Welcome to the Inner Archeology Podcast! During today’s conversation, we discuss the life-changing power of raising your baseline…

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May 18, 2022

How To Make Decisions & Receive Advice

Decision-making is probably one of the greatest challenges we face as a species, and everybody’s processes are different! In this…

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May 11, 2022

Our Take On Manifestation

Whether the word manifestation makes you cringe, or you’re a strong proponent of the practice, this episode is for you! Manifesta…

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May 4, 2022

Is Confidence An Illusion?

Today’s conversation brought us to some profound revelations about our personal journeys, from the lessons Sarah’s Ritalin withdr…

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April 20, 2022

Beliefs That Keep Us Small Pt.2 - As Women

Sometimes, it comes down to those deep layers of what you believe of your self-worth, and the validity of your voice. Don't let c…

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April 13, 2022

Beliefs That Keep Us Small Pt.1 - Untying Money & Time

We are excited to get started with today’s episode, so welcome back! It’s great that we can call out excitement, or lack thereof,…

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April 6, 2022

Consciously Choosing Our Own Beliefs

Welcome to another episode of Inner Archeology, and the first that we are releasing with video! Should you wish to watch us rathe…

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